Sound Meditation
Sound Journeys is a form of healing that uses different vibrations the heal the body, mind and spirit. A sound bath journey is a powerful tool to surface stored emotions in the body and mind.
Spiritual well-being
Sound Journeys is a form of healing that uses different vibrations the heal the body, mind and spirit.
A sound bath journey is a powerful tool to surface stored emotions in the body and mind.
This deep practice takes you in alpha, theta, and delta brainwaves to access the unconscious mind as we tune into these sounds and frequencies one can feel a deeper sense of calmness in the body and mind can also help us to reduce stress and anxiety, improve our sleep and even elevate feeling of spiritual well-being.
A modern studio in the heart of Oslo. We offer training of the highest quality and want to be a studio where you achieve your goals and see progress.
Contact us
- hi@mash.as
- Schweigaards gate 34 D, 0191 Oslo
- Mon - Sun 06:30 - 21:00