Here you will find all our special designed concept boxing classes. Some of the classes are heated up by therapeutic infrared heating system up to 30-35 degrees or but we also have boxing classes in normal temperature.
This class is for you who are looking for a very challenging and fun sweat session! HIIT Box offers fitness-demanding exercises for 45 minutes with boxing bag exercises, intervals and strength.
Are you ready for a hard, intensive and not least fun challenge?
Drink plenty of water to keep your body hydrated before, during and after this class.
We rent out boxing gloves for this class or bring your own.
Are you mastering our normal Hit Box class? We challenge you to try our WARRIOR style version of our famous hiit box class in our Infrared room that is heated up to 30 – 35 degrees. This will create the same effect as altitude training in the mountains, by training at high altitudes athletes aim to allow their bodies to produce extra red blood cells and this potentially improve your endurance and oxygen flow to your muscles.
Are you feeling the urge to train like a real top athlete or come in the best shape of your life?
Drink plenty of water to keep your body hydrated before, during and after this class. Bring your own boxing gloves or you can rent from us.
We’ve taken our two most popular classes and mashed them together into the perfect combo.A good balance between basic boxing skills, tabata circuit, and a touch of cardio. After the workout we calm down with a cooling yin yoga to soften the body.
The class will be held in our Black Room which is heated to 36-38 degrees by therapeutic infrared panels.
Bring a water bottle, small towel and yoga mat. We rent out boxing glows and mats
New members only.
3 classes of your choice.