- Mon - Sun 06:30 - 21:00
Face Yoga Workshops
Together with our face yoga expert Agatha, we do workshops once a month. Do you ever feel tension and tightening in the jaw, neck or brow area? Face yoga helps in breaking the patterns of movements through which we hold this tension.
We use Essential Oils from Neven Bodycare. A local and organic oil that is good for the environment and good for you.
Natural face lift
Soften and relax your face musles.
By doing massages and exercises that stimulate the muscles, skin, and lymphatic system with a technique that is designed to soften and relax your face muscles. It might result in better blood circulation flow, less tension and stress.
Some of the possible benefits from face yoga:
- Helps to reduce or prevent the lines on the face
- Nourishes muscles and skin, reduces puffiness
- Removes toxins and improves skin color
- Relaxes an entire body and soothes the mind.
We also do extended workshops with Agatha where we finish with face mask-treatments and beauty meditation.
På Balance kan du finne frem din indre kriger og sprenge dine egne grenser og under samme tak få guidance til å finne indre ro, tilstedeværelse og glede. Det er helt unikt
Emil Meek
Aldri prøvd Yoga før så var litt skeptisk men dette var knallbra. Etter mange pr med styrketrening og kampsport så trengte kroppen absolutt dette. 10/10!
Tore Bani Sereba
Sofia does a brilliant pilates class. You get lots of guidance and the vibe in the room is always welcoming and fun. You always get a really challenging and rewarding workout too. I highly recommend!
Emily Clapham
I truly believe this is a safe place for students and teachers to connect at. Amazing energy & love in this building!
Dayne Yoga
Yin yoga by Sofia is my favorite.
Sandeep Karthikeyan
Lovely yoga studio with fantastic yoga teachers. Absolutely recommended!
Javier Reyes Gómez
Lovely yoga studio with fantastic yoga teachers. Absolutely recommended!
Javier Reyes Gómez
I am lucky, proud and gratefull. Having two days in this studio with Mika De Brito, Michael Larsen and a lot of friends.
Gunn Rønningen
Supert opplegg! Anbefales.
Åge Larsen