Together with our face yoga expert Agatha, we do workshops once a month. Do you ever feel tension and tightening in the jaw, neck or brow area? Face yoga helps in breaking the patterns of movements through which we hold this tension.
By doing massages and exercises that stimulate the muscles, skin, and lymphatic system with a technique that is designed to soften and relax your face muscles. It might result in better blood circulation flow, less tension and stress.
Some of the possible benefits from face yoga:
A modern studio in the heart of Oslo. We offer training of the highest quality and want to be a studio where you achieve your goals and see progress.