New Year's Offer!
Exercise for 10,- the first month
The first 30 who register as members at our studio get to exercise for 10 kr the first month, and get a goodie bag worth 2.500 kr.
- Mon - Sun 06:30 - 21:00
- Free parking after 16:00
Meny
Business Deals
Group training and mindfulness in the workplace make the company a more forward-looking and attractive place to work. Studies show that both training, yoga and mindfulness techniques reduce absence and stress and increases productivity and motivation.
Business Offers
By becoming a business member at Mash Studios you’ll get a free consultation meeting and a free class, where we’ll tailor a good training and motivation-programme for your organization. We want our business customers to get as much as possible back when they invest in their employees’ health.
Among many things we offer your business:
- Group training, Courses and Workshops with Mindfulness and Face Yoga to reduce stress
- Special deals to our Retreats and Luxury Retreats
- Courses and practises to strengthen the work environment
- In house-classes at your office or at your own events. We’ll come to you if you’d like!
- Free trial classes and volume discount
- Nutritious Catering
- Good deals in our snack bar, juice-package deals, lunch-offers and good deal from sister restaurants
Increased motivation and reduced stress
Group training and mindfulness in the workplace make the company a more forward-looking and attractive place to work. Studies prove that training, yoga and mindfulness techniques reduce absence and stress and increases productivity and motivation!
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Free trial session
Contact us to learn more and to receive a non-committed free trial session for your team.
På Balance kan du finne frem din indre kriger og sprenge dine egne grenser og under samme tak få guidance til å finne indre ro, tilstedeværelse og glede. Det er helt unikt
Emil Meek
Aldri prøvd Yoga før så var litt skeptisk men dette var knallbra. Etter mange pr med styrketrening og kampsport så trengte kroppen absolutt dette. 10/10!
Tore Bani Sereba
Sofia does a brilliant pilates class. You get lots of guidance and the vibe in the room is always welcoming and fun. You always get a really challenging and rewarding workout too. I highly recommend!
Emily Clapham
I truly believe this is a safe place for students and teachers to connect at. Amazing energy & love in this building!
Dayne Yoga
Yin yoga by Sofia is my favorite.
Sandeep Karthikeyan
Lovely yoga studio with fantastic yoga teachers. Absolutely recommended!
Javier Reyes Gómez
Lovely yoga studio with fantastic yoga teachers. Absolutely recommended!
Javier Reyes Gómez
I am lucky, proud and gratefull. Having two days in this studio with Mika De Brito, Michael Larsen and a lot of friends.
Gunn Rønningen
Supert opplegg! Anbefales.
Åge Larsen
A modern studio in the heart of Oslo. We offer training of the highest quality and want to be a studio where you achieve your goals and see progress.
Contact us
- hi@mash.as
- Schweigaards gate 34 D, 0191 Oslo
- Mon - Sun 06:30 - 21:00
- Free parking after 16:00