4,9/5 customer score
(10 000+ reviews)
Vi er en del av ClassPass
We are mash
Mash Studios is an innovative training studio hidden in a random Industry Building somewhere in between Barcode and Grønland. Yes – everything is possible.
We believe exercise should be balanced with pleasure, and we’re busy making and breaking the rules while building a community and fitness space like no other. At Mash everyone’s allowed to be themselves, but if you’re a quitter; then you ain’t one of us.
Our why
What do you do when your shrink tells you to do more yoga? Well, you open a yoga studio! The founder of Mash Studios had a revelation about how important it is to find balance through taking care of our body, mind and soul.
That’s why we decided to open our yoga studio in 2020 that later escalated into becoming our new concept “Mash Studios”. Mash is more than just a place to exercise; it’s your home outside home.
At Mash we offer Oslo’s widest selection of group classes held by top level instructors. We offer handpicked, sensory and brutal experiences by top class trainers. Our WHY is to inspire and to push the everyday athletes to reach their full potential. To be themselves, to not quit, and to try something new.
Sometimes it’s a bit chaotic here, it’s life! We support each other like we support our friends, and we’re not afraid of some tough love.
Oslos most unique classes
Try us out
Only for new members. 3 classes of your choice.
Only 295,-
Boxing
Join our concept boxing classes in our Black Room.
HIIT Strength
A high-energy challenge that combines strength moves with intense bursts of power.
Dance
Dance is fun, energetic and will make you respond to the positive vibes of music.
Yoga and pilates
Here you will find all yoga and pilates classes taking place in our beautiful White Room.
Hot Yoga
A yoga session heated with an infrared radiant heating system.
Face Yoga
Break the patterns of movements through which we hold this tension.
PT Classes
We offer skilled PT classes in yoga, martial arts, strength and rehabilitation.
Sound Meditation
Access the unconscious mind as we tune into these sounds and frequencies.
Events
Planning an private event? Host it here at MASH Studios.
Team building like never before
Boost Morale, Build Bonds: Workouts & Party Combo! Elevate your team’s spirit with our unique approach to team building. Say goodbye to mundane meetings and hello to high-energy workouts paired with a lively party atmosphere after.
COMPANY TRAINING * MEMBERSHIPS * AFTER WORK · LAUNCH EVENTS · SPONSOR EVENTS * SHOOTS * DISCO PUMP * TECHNO TUESDAY · BOOT CAMP · CATERING · PARTIES
Memberships and prices
Join Mash today
Our schedule
Find your favourite sessions
A modern studio in the heart of Oslo. We offer training of the highest quality and want to be a studio where you achieve your goals and see progress.
Contact us
- hi@mash.as
- Schweigaards gate 34 D, 0191 Oslo
- Mon - Sun 06:30 - 21:00